Ingredients

• 1 250g packet SunRice Roasted Vegetable brown rice
• 2 tablespoons cooking oil
• 1 large onion, finely chopped
• 2 teaspoons turmeric
• 2 teaspoons dried oregano
• 1 red capsicum, finely chopped
• 1 zucchini, thinly sliced
• 3 1/2 cups vegetable stock
• 1 cup frozen pea�s
• 50g baby spinach leaves
• 2 tablespoons freshly grated parmesan

Instructions

• Heat oil in a large non-stick saucepan or frying pan.
• Add onion, turmeric, oregano, capsicum and zucchini
• Cook until vegetables are soft, approximately 3-5 minutes. Add rice, cook and stir for 1 minute.
• Add stock and bring to the boil. Cover and reduce heat to a simmer and simmer until all the liquid is absorbed.
• Stir in peas and spinach. Cover, cook 2 minutes more. Stir in cheese.
• Serve

Variations

You could add prawns or chicken to this dish. Allow about 150g per person.