Cauliflower and Chickpea CurryBack
- Serves4
- Preparation Time (mins)10
- Cook Time (mins)15
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Ingredients
- 2 cups cooked SunRice Medium Grain Brown Rice
- 2 tspn vegetable oil or ghee (clarified butter)
- 1 onion, finely chopped
- 2 tblspn rogan josh curry paste or other medium-hot curry paste
- 400g canned chopped tomatoes
- 1 1/2 cups vegetable stock
- 1 cauliflower medium size, cut into florets
- 400g can chickpeas, rinsed, drained
- salt and pepper to taste
- 1/2 bunch coriander, chopped
- 1/2 cup natural yoghurt
Instructions
In a saucepan heat oil/ghee over medium heat. Add onions and cook gently until soft. Add curry paste, stir while cooking for 2 minutes. Add tomatoes and stock then simmer for 5 minutes. Add cauliflower and chickpeas and simmer until cauliflower is just cooked. Season with salt and pepper. Mix the yoghurt and coriander. Place in a large bowl and spoon the yoghurt mixture on top. Serve with rice.



kay ferrett 4:11pm, Tue 18 May 2010 AEST
looks easy to put together will make it for lunch tomorrow, lovely warm and yummy on a cold wet day, sure it will be enjoyed