Cheesy Zucchini FrittataBack

  • Serves2
  • Preparation Time (mins)2
  • Cook Time (mins)8

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Ingredients

  • 1 x 125g SunRice Quick Cup Egg Fried Rice in 40 Seconds
  • 6 eggs, beaten
  • 400g zucchini, grated
  • 2 spring onions, sliced
  • black pepper and sea salt to taste
  • 30g grated cheese
  • 80g feta cheese, crumbled
  • fresh herbs to garnish (sage, parsley)
  • lemon zest (optional)

Instructions

Microwave SunRice Quick Cups Egg Fried Rice in 40 seconds as per pack instructions. Combine rice, eggs, zucchini, spring onions, salt & pepper and grated cheese in a bowl. Pour mixture into a heated non-stick pan and cook for 3 minutes on top of the stove over a medium heat. Arrange feta cheese on top and grate over a little lemon zest. Transfer to a pre-heated 200 deg oven and finish cooking for another 5 minutes until golden. Serve warm and enjoy.

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12 comments

Secksi Booiii 11:22am, Tue 20 Mar 2012 AEST

queif

Secksi Booiii 11:22am, Tue 20 Mar 2012 AEST

queif

Secksi Booiii 11:21am, Tue 20 Mar 2012 AEST

looks good but im not hungry thanks

Helen Kikidis 12:07am, Mon 21 Feb 2011 AEST

Yummiest recipe luv it!

Tessa Leseberg 1:04pm, Thu 16 Dec 2010 AEST

This sounds so yummy and most importantly EASY! Thanks can't wait to try!

Kendall Wheeler 9:34am, Thu 18 Nov 2010 AEST

I really would love to share this recipe. Yum!

Carol Corless 2:38pm, Mon 25 Oct 2010 AEST

going to try this one .

Lyn Dugmore 4:45pm, Fri 15 Jan 2010 AEST

Sounds great. Have plenty of zuchchinis in garden. Will deffinately be trying this one

loris white 12:12pm, Fri 16 Oct 2009 AEST

Going out to buy oriental egg rice tomorrow **** come home and cook then,,,,,,sounds good.

yvonne franks 9:04pm, Sat 3 Jan 2009 AEST

This recipe sounds absolutely delightful. **** I am going to cook this one up in the next few days

SHARONLEE STEVENSON 2:59pm, Sun 26 Oct 2008 AEST

Hmm sounds nice something different to try

andrew turley 9:08am, Mon 13 Oct 2008 AEST

Watched the cooking video on 10minutemeals.com.au - much quicker than expected

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