Chickpea & Tuna Brown Rice SaladBack

  • Serves2
  • Preparation Time (mins)10

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Ingredients

1 x 250g Sunrice Medium Grain Brown Rice in 90 seconds
300g canned chickpeas
10 fresh green beans, cooked
100g tuna chunks in brine, drained
6 cherry tomatoes, halved
4 tblspn light mayonnaise
salt and pepper

Instructions

  • Rinse and drain chickpeas.
  • Slice green beans finely.
  • In a bowl, mix all the ingrdients with mayonnaise and season with salt and pepper.

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1 comment

Barbara Currer 12:23pm, Sun 13 Mar 2011 AEST

I am a foodie showing people how to make more use of the dried beans & peas after making this recipe I shall be using it in my classes

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