Goan Fish & Pea CurryBack

  • Serves4
  • Preparation Time (mins)15
  • Cook Time (mins)20

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Ingredients

  • 2 cups SunRice Basmati Rice
  • 1 tblspn peanut oil
  • 1 large onion, chopped
  • 2 cloves garlic, crushed
  • 3 tspn finely grated ginger
  • 3 tspn ground cumin
  • 2 tspn ground coriander
  • 1 tspn turmeric
  • 1 tspn ground cardamom
  • 4 small red chillies, seeds removed, finely chopped
  • 2 tspn mustard seeds
  • 8 curry leaves (optional)
  • 2 tblspn tamarind paste
  • 400ml coconut milk
  • 1 tspn salt
  • 500g fish fillets (eg. Ling ), cut into 3 cm pieces
  • 2 tomatoes, seeded and chopped
  • 1/2 cup frozen peas
  • coriander leaves, to serve

Instructions

Cook rice, as directed on packet. Heat oil in a large frying pan and cook onion, stirring occasionally for 5 minutes or until soft. Add garlic, ginger, spices, chilli and mustard seeds; cook, stirring, for 1 minute. Add curry leaves, tamarind paste, coconut milk and salt, bring to a boil. Reduce heat and simmer, uncovered, for 10 minutes. Add fish and tomatoes; gently simmer 5 minutes, stirring occasionally. Add peas and simmer 1 minute longer. Serve with rice and coriander leaves.

Variations

Use SunRice Long Grain White Rice or 2 x 250g SunRice Indian.Aromatic Basmati Rice in 90 seconds.
For convenience, yellow curry paste can replace spices.

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1 comment

g Boyle 12:06pm, Mon 29 Jun 2009 AEST

I have only joined the club and after finding the recipe page I am inspired to give this recipe a go. It sounds fantastic.

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