Jasmine Rice & Vegetable PilafBack

  • Serves3
  • Preparation Time (mins)5
  • Cook Time (mins)10

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Ingredients

  • 1 x 300g packet SunRice Heat & Serve Jasmine Rice in 2 minutes
  • 2 tbsp olive oil
  • 1 brown onion, finely chopped
  • 1 clove garlic, chopped
  • 1 tsp ground cumin
  • 1 zucchini, sliced
  • 1 cup vegetable stock
  • 1/2 cup frozen peas
  • 400g tin chickpeas, drained
  • ½ cup frozen corn kernels
  • 2 tbsp roasted almonds, chopped
  • 1 tbsp parsley, chopped

Instructions

  • Sauté the onion and garlic in oil over medium heat until golden
  • Stir in cumin powder, followed then zucchini, stock, peas, chickpeas and corn and cook for 2 minutes
  • Microwave rice as per pack instructions
  • Add rice, almonds and parsley to pan

Stir through, season with pepper and serve

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1 comment

joyce smaldon 9:26pm, Tue 1 Jun 2010 AEST

might try this

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