Ingredients

• 1 x 250g SunRice Indian Aromatic Brown Basmati Rice in 90 seconds
• 4 wooden skewers
• 150g firm tofu or tempeh, cut into cubes
• 1 zucchini, cut into chunks
• 100g cherry tomatoes
• 100g button mushrooms
• 1/2 red capsicum, cut into chunks
• 1/4 pineapple, cut into chunks
• 1 bottle store-bought satay sauce

Instructions

Thread the tofu, zucchini, tomatoes, mushrooms, capsicum and pineapple chunks onto skewers. Arrange onto a baking or grilling tray lined with foil and spray with a little olive oil. Grill for 5 minutes until golden. Turn the kebabs over half way through cooking. Alternatively, cook over a medium heat in a non-stick pan for a few minutes each side until golden. Microwave SunRice Indian Aromatic Brown Basmati Rice in 90 seconds as per pack instructions. Arrange the kebabs over rice and spoon over satay sauce. Serve immediately and enjoy.