Ingredients

• 3 cups SunRice Long Grain White Rice
• 1 chopped onion
• 1 large tin of tuna
• 1 squeeze of lemon juice
• 1 small carton of low fat sour cream

Instructions

• Cook rice as per pack instructions.

• While rice is cooking microwave the onion in a jug on high till tender then stir in remaining ingredients.

• Return to the microwave for another two minutes on high.

• Divide rice into four bowls top with the tuna mixture then garnish with unsalted cashews.

• Ready to serve.

Tips

• Kids will love it.

Variations

• Substitute the sour cream for chopped tomatoes and green peppers for a spicy change.