Wild Rice SaladBack

  • Serves10
  • Preparation Time (mins)10
  • Cook Time (mins)15

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Ingredients

1 cup SunRice Wild Blend Entertainer Rice
180g jar marinated artichoke hearts, drained and halved, reserve liquid
1 cup green peas
1/3 cup coarsely chopped green capsicum
3 green onions, chopped
1 cup cherry or grape tomatoes, halved
1/4 cup toasted slivered almonds, for garnish

Dressing:
1 1/3 cups canola oil
1/2 cup white vinegar
1/4 cup grated Parmesan cheese
1 tblspn sugar
1 tspn salt
1/2 tspn ground white pepper
1/2 tspn mustard powder
1/4 tspn paprika
1 clove garlic, minced

Instructions

  • Cook rice as per directions on pack.
  • Meanwhile, combine all the dressing ingredients in a jar with a tight-fitting lid and shake well. Refrigerate until ready to use.
  • In a large bowl, combine the rice, artichoke hearts, peas, green capsicum, green onions, tomatoes, reserved artichoke liquid, and half of the dressing. Toss well.
  • Cover and chill or eat at room temperature. Just before serving, toss again and taste. Add some of the remaining dressing, if desired. Sprinkle with the almonds and serve.

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